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<\/a><\/p>\nPro\u010d b\u011bh\u00e1\u0161?<\/strong><\/h2>\n\u2026 <\/strong>d\u016fvod\u016f bylo a je v\u00edc. P\u0159ed \u0161esti lety jsem za\u010dal b\u011bhat, abych zm\u011bnil sv\u016fj \u017eivotn\u00ed styl, zlep\u0161il si kondici a nezbl\u00e1znil se. Zjistil jsem, \u017ee mi b\u011bh d\u011bl\u00e1 dob\u0159e. Pak jsem za\u010dal b\u011bhat trochu v\u00edc a je\u0161t\u011b v\u00edc \u2026 Ot\u00e1zka te\u010f je, kde se to zastav\u00ed? Nebudu p\u0159edst\u00edrat, \u017ee m\u011b b\u011bh\u00e1n\u00ed v\u017edy t\u011b\u0161\u00ed, tak to u m\u011b nen\u00ed. N\u011bkdy je to p\u011bkn\u00e1 otrava a \u010dasto se mus\u00edm p\u0159em\u00e1hat. Na druhou stranu, jak je pro mne t\u011b\u017ek\u00e9 brzy r\u00e1no anebo pozd\u011b ve\u010der vyb\u011bhnout, tak tomu slastn\u00e9mu pocitu po dob\u011bhnut\u00ed se m\u00e1loco vyrovn\u00e1. Beru to tak, \u017ee nic nen\u00ed zadarmo. B\u011bh\u00e1n\u00ed samo o sob\u011b je pro mne v\u00edc, ne\u017e \u00fa\u010dast na z\u00e1vodech, i kdy\u017e to je taky fajn.<\/p>\nCo t\u011b napadne, kdy\u017e se \u0159ekne Barokomaraton?<\/strong><\/h2>\nSlavn\u00fd, velmi obl\u00edben\u00fd a t\u011b\u017ek\u00fd z\u00e1vod vedouc\u00ed\u00a0kr\u00e1snou krajinou severn\u00edho Plze\u0148ska; z\u00e1vod s\u00a0trochu podivn\u00fdm n\u00e1zvem odkazuj\u00edc\u00edm na architektonick\u00e9 barokn\u00ed skvosty po cest\u011b, nikoliv na podnikatelsk\u00e9 baroko z\u00a090. let, jak jsem si d\u0159\u00edve myln\u011b asocioval. Baroko jsem b\u011b\u017eel zat\u00edm jen jednou, a to polovi\u010dn\u00ed trasu \u2013 v\u00a0roce 2014 p\u0159ed Kladensk\u00fdm maratonem, ve snaze \u201edoladit formu\u201c, abych pak zab\u011bhl osob\u00e1k. M\u00edsto toho jsem se po\u0159\u00e1dn\u011b rozl\u00e1mal, nohy bolely, Kladensk\u00fd maraton jsem protrp\u011bl a osob\u00e1k se nekonal. V\u00a0dal\u0161\u00edch letech se mi z\u00e1\u0159ijov\u00fd term\u00edn bohu\u017eel prol\u00ednal s jin\u00fdmi z\u00e1vody.<\/p>\n
Jak\u00fd je tv\u016fj nejobl\u00edben\u011bj\u0161\u00ed b\u011b\u017eeck\u00fd z\u00e1vod a pro\u010d (krom Baroka \ud83d\ude09 ?<\/strong><\/h2>\nM\u00e1m r\u00e1d ka\u017ed\u00fd z\u00e1vod, u kter\u00e9ho c\u00edt\u00edm, \u017ee ho po\u0159\u00e1daj\u00ed lid\u00e9, kte\u0159\u00ed miluj\u00ed b\u011bh a do po\u0159adatelstv\u00ed z\u00e1vodu d\u00e1vaj\u00ed spoustu energie. Kdo n\u011bkdy n\u011bco po\u0159\u00e1dal, tak v\u00ed, jak to je, a \u017ee se ne v\u017edy v\u0161echno dokonale povede, po\u0159adatel\u016f si v\u017edy v\u00e1\u017e\u00edm. \u0160pi\u010dkov\u011b je zaji\u0161t\u011bn\u00fd t\u0159eba Spartathlon: tedy jenom z\u00e1vod, nikoliv doprovodn\u00e9 akce, kter\u00e9 prob\u00edhaj\u00ed s \u010dasovou le\u017e\u00e9rnost\u00ed, kde 1-2 hodiny nic neznamenaj\u00ed, ale od Akropole se vyb\u00edh\u00e1 opravdu p\u0159esn\u011b v\u00a0sedm r\u00e1no. N\u00e1dhern\u00fd z\u00e1vod se po\u0159\u00e1d\u00e1 na severu Jutska, v\u00a0D\u00e1nsku (100 miles Isle of Mors), kde b\u011b\u017e\u00edte s\u00a0malou GPS krabi\u010dkou a lid\u00e9 na internetu sleduj\u00ed, zda se k\u00a0jejich vesnici bl\u00ed\u017e\u00edte; pak vych\u00e1zej\u00ed z\u00a0hospod a z domov\u016f, fand\u00ed a povzbuzuj\u00ed. Fantastick\u00e1 atmosf\u00e9ra, pro mne to byl mo\u017en\u00e1 nejkr\u00e1sn\u011bj\u0161\u00ed z\u00e1vod, proto\u017ee m\u00e1m D\u00e1nsko moc r\u00e1d. Kr\u00e1snou atmosf\u00e9ru maj\u00ed i akce po\u0159\u00e1dan\u00e9 v\u00a0\u010cech\u00e1ch, t\u0159eba ultramaratony organizovan\u00e9 hnut\u00edm Sri Chinmoy, \u00fa\u017easn\u00e1 je tradice krat\u0161\u00edch z\u00e1vod\u016f Maraton klubu Kladno, obdivuji ne\u00fanavn\u00e9 po\u0159adatelstv\u00ed Vlasty \u0160roubka v\u00a0Plzni, punkovou n\u00e1ladu \u0160UTRu, ale v\u011bt\u0161inu z\u00e1vod\u016f ani nem\u00e1m \u0161anci poznat.<\/p>\n
Jak\u00e9ho sv\u00e9ho nejv\u011bt\u0161\u00edho v\u00fdkonu si v\u00e1\u017e\u00ed\u0161?<\/strong><\/h2>\nNev\u00edm, jestli jsem schopen to takto definovat. M\u00e1m t\u0159eba velkou radost z\u00a0leto\u0161n\u00edho M\u010cR 100km v\u00a0Plzni, kde jsem se zm\u00e1\u010dknul a zab\u011bhl 8:27, co\u017e je samoz\u0159ejm\u011b hor\u0161\u00ed ne\u017e pr\u016fm\u011brn\u00fd \u010das, ale st\u00e1l m\u011b v\u011bt\u0161\u00ed \u00fasil\u00ed, ne\u017e zm\u00edn\u011bn\u00e1 100 m\u00edlovka v\u00a0D\u00e1nsku, kde jsem dos\u00e1hl na 3. m\u00edsto a \u010das pod 16 hodin, co\u017e je podle n\u011bkter\u00fdch tabulek m\u016fj nejlep\u0161\u00ed sportovn\u00ed v\u00fdkon. Samoz\u0159ejm\u011b po\u0159\u00e1d je to pouze v\u00fdborn\u00fd v\u00fdkon \u201epob\u00edha\u010de z\u00a0Vinohrad\u201c, nic v\u00fdjime\u010dn\u00e9ho pro opravdick\u00e9ho atleta. \u017divotn\u00edch v\u00fdsledk\u016f jsem dos\u00e1hl na lo\u0148sk\u00e9m Ultrabalathonu i Spartathlonu, kter\u00fd jsem rozb\u011bhl hodn\u011b opatrn\u011b a na jistotu, ale dokon\u010dil jsem i tak v\u00a0hezk\u00e9m \u010dase.<\/p>\n
O \u010dem sn\u00ed\u0161? (my\u0161leno sportovn\u00ed ambice \ud83d\ude09 )<\/strong><\/h2>\nJako kluk jsem jezdil na silni\u010dn\u00edm kole a denn\u011b snil o Tour de France, o velk\u00fdch v\u00edt\u011bzstv\u00edch v\u00a0dlouh\u00fdch pyrenejsk\u00fdch etap\u00e1ch, v\u00a0hlav\u011b jsem si proch\u00e1zel (stejn\u011b jako to d\u011bl\u00e1m dnes) trasu a p\u0159edstavoval m\u00edru t\u011blesn\u00e9 \u00fanavy a psychick\u00e9ho vy\u010derp\u00e1n\u00ed po x hodin\u00e1ch. Sranda je, \u017ee jsem tehdy neznal ani Pyreneje, ani Alpy a nejv\u011bt\u0161\u00ed kopce jsem vid\u011bl v\u00a0Jizerk\u00e1ch 😊 … O systematick\u00e9m tr\u00e9ninku jsem nem\u011bl ani p\u00e1ru, literatura nebyla k\u00a0dispozici tak jako dnes a o n\u011bjak\u00e9m sportovn\u00edm z\u00e1zem\u00ed doma ani nemluv\u00edm. P\u0159esto\u017ee jsem d\u011blal jednu tr\u00e9ninkovou blbinu za druhou, tak m\u011b fascinovalo, jak se moje kondice rychle zlep\u0161ovala. M\u016fj cyklistick\u00fd den\u00edk z\u00a0t\u00e9 doby je toho d\u016fkazem. Na prahu dosp\u011blosti p\u0159i\u0161la n\u00e1hle v\u00e1\u017en\u00e1 nemoc a konec se sportov\u00e1n\u00edm; na n\u011bjak\u00e9 sportovn\u00ed sny jsem na 20 let zapomn\u011bl. Te\u010f se mi sny splnily \u2013 sice trochu jinak \u2013 ale o to je to kr\u00e1sn\u011bj\u0161\u00ed a ten kruh se uzav\u00edr\u00e1. Proto m\u00e1m obrovskou radost z\u00a0ka\u017ed\u00e9ho zvl\u00e1dnut\u00e9ho a dokon\u010den\u00e9ho z\u00e1vodu.<\/p>\n
Co ty a zdrav\u00e1 v\u00fd\u017eiva rsp. protahovac\u00ed cviky, regenerace? <\/strong><\/h2>\n\u2026 <\/strong>v\u00fd\u017eivou se nezab\u00fdv\u00e1m v\u016fbec. P\u0159i dlouh\u00fdch z\u00e1vodech j\u00edm v\u011bt\u0161inou ban\u00e1n a piju coca colu s\u00a0vodou, ob\u010das do \u017ealudku p\u0159ihod\u00edm i n\u011bco jin\u00e9ho, mj. hroznov\u00fd cukr a protik\u0159e\u010dov\u00e9 tablety. S\u00a0protahov\u00e1n\u00edm v\u011bt\u0161inou za\u010dnu, a\u017e kdy\u017e je pozd\u011b a tr\u00e1p\u00ed m\u011b n\u011bjak\u00e1 bolest.<\/p>\nRada za\u010d\u00ednaj\u00edc\u00edm b\u011b\u017ec\u016fm? <\/strong><\/h2>\n\u2026 <\/strong>je o\u0161emetn\u00e9 cokoliv komukoliv radit, nav\u00edc u\u017e v\u0161e bylo mockr\u00e1t \u0159e\u010deno. Z\u00a0vlastn\u00ed zku\u0161enosti doporu\u010duji v\u0161em z\u00a0po\u010d\u00e1tku b\u011bhat velmi pomalu, nen\u00ed d\u016fvod se styd\u011bt i za ch\u016fzi, rychlost se dostav\u00ed postupn\u011b. D\u016fle\u017eit\u00e9 je tak\u00e9 v\u011bd\u011bt, jak\u00e9 m\u00e1m ambice a pro\u010d vlastn\u011b b\u011bh\u00e1m? To se vrac\u00edm k prvn\u00ed ot\u00e1zce: pokud by mi b\u011bh ned\u011blal radost a nec\u00edtil se kv\u016fli n\u011bmu l\u00e9pe, tak za\u010dnu rad\u0161i jezdit na kole nebo se budu v\u011bnovat n\u011b\u010demu jin\u00e9mu 😊<\/p>\nTvoje b\u011b\u017eeck\u00e9 kr\u00e9do? <\/strong><\/h2>\n\u2026 <\/strong>nem\u00e1m \u017e\u00e1dn\u00e9 publikovateln\u00e9 kr\u00e9do<\/p>\nTvoje nejobl\u00edben\u011bj\u0161\u00ed zna\u010dka b\u011b\u017eeck\u00fdch bot? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1m v Adidas Energy Boost, m\u00e1m jich pln\u00fd botn\u00edk, n\u011bkter\u00e9 p\u00e1ry mi vydr\u017eely 2.5tis. km. \u2026 ned\u00e1m na n\u011b dopustit.<\/p>\n
Vysn\u011bn\u00e1 dovolen\u00e1? (fantazii se meze nekladou \ud83d\ude09 ) <\/strong><\/h2>\n\u2026 <\/strong>jako b\u011b\u017eeck\u00e1? Moc r\u00e1d bych n\u011bkdy zab\u011bhl cel\u00fd MUM, na ten je ale pot\u0159eba t\u00fdden dovolen\u00e9.<\/p>\nCo d\u011bl\u00e1\u0161, kdy\u017e neb\u011bh\u00e1\u0161? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1n\u00ed nen\u00ed \u010dasov\u011b n\u00e1ro\u010dn\u00fd sport, pokud ale chcete d\u00e1t ultra trochu v\u00edc, pot\u0159ebujete i odpo\u010d\u00edvat a regenerovat. Posledn\u00ed dva roky mi nezb\u00fdv\u00e1 \u010das ani na po\u0159\u00e1dnou regeneraci, nato\u017e na jin\u00e9 kon\u00ed\u010dky, kter\u00fdch m\u00e1m dost.<\/p>\n
Co bys doporu\u010dil organiz\u00e1tor\u016fm Barokomaratonu pro p\u0159\u00ed\u0161t\u00ed ro\u010dn\u00edky? <\/strong><\/h2>\n\u2026 <\/strong>p\u0159eju jim, aby udr\u017eeli sv\u016fj z\u00e1vod stejn\u011b v\u00fdjime\u010dn\u00fd a obl\u00edben\u00fd. A doporu\u010dil bych m\u00edsto 100km po\u0159\u00e1dat stom\u00edlovku, proto\u017ee t\u011bch se v\u00a0\u010cech\u00e1ch ani v\u00a0Evrop\u011b zase tolik neb\u011bh\u00e1. Pokud by startovala o den d\u0159\u00edv a ultramaratonci dob\u00edhali na zapln\u011bnou plaskou louku v\u00a0den maratonu, tak si mysl\u00edm, \u017ee by to byl jeden z\u00a0nejn\u00e1ro\u010dn\u011bj\u0161\u00edch a nejkr\u00e1sn\u011bj\u0161\u00edch z\u00e1vod\u016f v\u016fbec.<\/p>\n","protected":false},"excerpt":{"rendered":"Petra V\u00e1lka jsem znal p\u0159ed cca\u00a0 15 lety, jako pracovit\u00e9ho, sympatick\u00e9ho kolegu ze spole\u010dnosti ADM, v\u00e1le\u010dka, kter\u00fd pracoval v odd\u011blen\u00ed dopravy, logistiky. P\u0159ed p\u00e1r lety jsem se s n\u00edm setkal na Kladensk\u00e9m maratonu a nevy\u0161el z \u00fadivu nad jeho prom\u011bnou. A z \u00fadivu nevych\u00e1z\u00edm dodnes … prost\u011b borec. [Kos\u0165a Wiesner] #2: Petr V\u00e1lek Pro\u010d b\u011bh\u00e1\u0161? […]<\/p>\n","protected":false},"author":4,"featured_media":539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[26],"class_list":{"0":"post-540","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bezecke-osobnosti","8":"tag-bezecka-osobnost","9":"czr-hentry"},"_links":{"self":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":5,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"predecessor-version":[{"id":562,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions\/562"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media\/539"}],"wp:attachment":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Co t\u011b napadne, kdy\u017e se \u0159ekne Barokomaraton?<\/strong><\/h2>\nSlavn\u00fd, velmi obl\u00edben\u00fd a t\u011b\u017ek\u00fd z\u00e1vod vedouc\u00ed\u00a0kr\u00e1snou krajinou severn\u00edho Plze\u0148ska; z\u00e1vod s\u00a0trochu podivn\u00fdm n\u00e1zvem odkazuj\u00edc\u00edm na architektonick\u00e9 barokn\u00ed skvosty po cest\u011b, nikoliv na podnikatelsk\u00e9 baroko z\u00a090. let, jak jsem si d\u0159\u00edve myln\u011b asocioval. Baroko jsem b\u011b\u017eel zat\u00edm jen jednou, a to polovi\u010dn\u00ed trasu \u2013 v\u00a0roce 2014 p\u0159ed Kladensk\u00fdm maratonem, ve snaze \u201edoladit formu\u201c, abych pak zab\u011bhl osob\u00e1k. M\u00edsto toho jsem se po\u0159\u00e1dn\u011b rozl\u00e1mal, nohy bolely, Kladensk\u00fd maraton jsem protrp\u011bl a osob\u00e1k se nekonal. V\u00a0dal\u0161\u00edch letech se mi z\u00e1\u0159ijov\u00fd term\u00edn bohu\u017eel prol\u00ednal s jin\u00fdmi z\u00e1vody.<\/p>\n
Jak\u00fd je tv\u016fj nejobl\u00edben\u011bj\u0161\u00ed b\u011b\u017eeck\u00fd z\u00e1vod a pro\u010d (krom Baroka \ud83d\ude09 ?<\/strong><\/h2>\nM\u00e1m r\u00e1d ka\u017ed\u00fd z\u00e1vod, u kter\u00e9ho c\u00edt\u00edm, \u017ee ho po\u0159\u00e1daj\u00ed lid\u00e9, kte\u0159\u00ed miluj\u00ed b\u011bh a do po\u0159adatelstv\u00ed z\u00e1vodu d\u00e1vaj\u00ed spoustu energie. Kdo n\u011bkdy n\u011bco po\u0159\u00e1dal, tak v\u00ed, jak to je, a \u017ee se ne v\u017edy v\u0161echno dokonale povede, po\u0159adatel\u016f si v\u017edy v\u00e1\u017e\u00edm. \u0160pi\u010dkov\u011b je zaji\u0161t\u011bn\u00fd t\u0159eba Spartathlon: tedy jenom z\u00e1vod, nikoliv doprovodn\u00e9 akce, kter\u00e9 prob\u00edhaj\u00ed s \u010dasovou le\u017e\u00e9rnost\u00ed, kde 1-2 hodiny nic neznamenaj\u00ed, ale od Akropole se vyb\u00edh\u00e1 opravdu p\u0159esn\u011b v\u00a0sedm r\u00e1no. N\u00e1dhern\u00fd z\u00e1vod se po\u0159\u00e1d\u00e1 na severu Jutska, v\u00a0D\u00e1nsku (100 miles Isle of Mors), kde b\u011b\u017e\u00edte s\u00a0malou GPS krabi\u010dkou a lid\u00e9 na internetu sleduj\u00ed, zda se k\u00a0jejich vesnici bl\u00ed\u017e\u00edte; pak vych\u00e1zej\u00ed z\u00a0hospod a z domov\u016f, fand\u00ed a povzbuzuj\u00ed. Fantastick\u00e1 atmosf\u00e9ra, pro mne to byl mo\u017en\u00e1 nejkr\u00e1sn\u011bj\u0161\u00ed z\u00e1vod, proto\u017ee m\u00e1m D\u00e1nsko moc r\u00e1d. Kr\u00e1snou atmosf\u00e9ru maj\u00ed i akce po\u0159\u00e1dan\u00e9 v\u00a0\u010cech\u00e1ch, t\u0159eba ultramaratony organizovan\u00e9 hnut\u00edm Sri Chinmoy, \u00fa\u017easn\u00e1 je tradice krat\u0161\u00edch z\u00e1vod\u016f Maraton klubu Kladno, obdivuji ne\u00fanavn\u00e9 po\u0159adatelstv\u00ed Vlasty \u0160roubka v\u00a0Plzni, punkovou n\u00e1ladu \u0160UTRu, ale v\u011bt\u0161inu z\u00e1vod\u016f ani nem\u00e1m \u0161anci poznat.<\/p>\n
Jak\u00e9ho sv\u00e9ho nejv\u011bt\u0161\u00edho v\u00fdkonu si v\u00e1\u017e\u00ed\u0161?<\/strong><\/h2>\nNev\u00edm, jestli jsem schopen to takto definovat. M\u00e1m t\u0159eba velkou radost z\u00a0leto\u0161n\u00edho M\u010cR 100km v\u00a0Plzni, kde jsem se zm\u00e1\u010dknul a zab\u011bhl 8:27, co\u017e je samoz\u0159ejm\u011b hor\u0161\u00ed ne\u017e pr\u016fm\u011brn\u00fd \u010das, ale st\u00e1l m\u011b v\u011bt\u0161\u00ed \u00fasil\u00ed, ne\u017e zm\u00edn\u011bn\u00e1 100 m\u00edlovka v\u00a0D\u00e1nsku, kde jsem dos\u00e1hl na 3. m\u00edsto a \u010das pod 16 hodin, co\u017e je podle n\u011bkter\u00fdch tabulek m\u016fj nejlep\u0161\u00ed sportovn\u00ed v\u00fdkon. Samoz\u0159ejm\u011b po\u0159\u00e1d je to pouze v\u00fdborn\u00fd v\u00fdkon \u201epob\u00edha\u010de z\u00a0Vinohrad\u201c, nic v\u00fdjime\u010dn\u00e9ho pro opravdick\u00e9ho atleta. \u017divotn\u00edch v\u00fdsledk\u016f jsem dos\u00e1hl na lo\u0148sk\u00e9m Ultrabalathonu i Spartathlonu, kter\u00fd jsem rozb\u011bhl hodn\u011b opatrn\u011b a na jistotu, ale dokon\u010dil jsem i tak v\u00a0hezk\u00e9m \u010dase.<\/p>\n
O \u010dem sn\u00ed\u0161? (my\u0161leno sportovn\u00ed ambice \ud83d\ude09 )<\/strong><\/h2>\nJako kluk jsem jezdil na silni\u010dn\u00edm kole a denn\u011b snil o Tour de France, o velk\u00fdch v\u00edt\u011bzstv\u00edch v\u00a0dlouh\u00fdch pyrenejsk\u00fdch etap\u00e1ch, v\u00a0hlav\u011b jsem si proch\u00e1zel (stejn\u011b jako to d\u011bl\u00e1m dnes) trasu a p\u0159edstavoval m\u00edru t\u011blesn\u00e9 \u00fanavy a psychick\u00e9ho vy\u010derp\u00e1n\u00ed po x hodin\u00e1ch. Sranda je, \u017ee jsem tehdy neznal ani Pyreneje, ani Alpy a nejv\u011bt\u0161\u00ed kopce jsem vid\u011bl v\u00a0Jizerk\u00e1ch 😊 … O systematick\u00e9m tr\u00e9ninku jsem nem\u011bl ani p\u00e1ru, literatura nebyla k\u00a0dispozici tak jako dnes a o n\u011bjak\u00e9m sportovn\u00edm z\u00e1zem\u00ed doma ani nemluv\u00edm. P\u0159esto\u017ee jsem d\u011blal jednu tr\u00e9ninkovou blbinu za druhou, tak m\u011b fascinovalo, jak se moje kondice rychle zlep\u0161ovala. M\u016fj cyklistick\u00fd den\u00edk z\u00a0t\u00e9 doby je toho d\u016fkazem. Na prahu dosp\u011blosti p\u0159i\u0161la n\u00e1hle v\u00e1\u017en\u00e1 nemoc a konec se sportov\u00e1n\u00edm; na n\u011bjak\u00e9 sportovn\u00ed sny jsem na 20 let zapomn\u011bl. Te\u010f se mi sny splnily \u2013 sice trochu jinak \u2013 ale o to je to kr\u00e1sn\u011bj\u0161\u00ed a ten kruh se uzav\u00edr\u00e1. Proto m\u00e1m obrovskou radost z\u00a0ka\u017ed\u00e9ho zvl\u00e1dnut\u00e9ho a dokon\u010den\u00e9ho z\u00e1vodu.<\/p>\n
Co ty a zdrav\u00e1 v\u00fd\u017eiva rsp. protahovac\u00ed cviky, regenerace? <\/strong><\/h2>\n\u2026 <\/strong>v\u00fd\u017eivou se nezab\u00fdv\u00e1m v\u016fbec. P\u0159i dlouh\u00fdch z\u00e1vodech j\u00edm v\u011bt\u0161inou ban\u00e1n a piju coca colu s\u00a0vodou, ob\u010das do \u017ealudku p\u0159ihod\u00edm i n\u011bco jin\u00e9ho, mj. hroznov\u00fd cukr a protik\u0159e\u010dov\u00e9 tablety. S\u00a0protahov\u00e1n\u00edm v\u011bt\u0161inou za\u010dnu, a\u017e kdy\u017e je pozd\u011b a tr\u00e1p\u00ed m\u011b n\u011bjak\u00e1 bolest.<\/p>\nRada za\u010d\u00ednaj\u00edc\u00edm b\u011b\u017ec\u016fm? <\/strong><\/h2>\n\u2026 <\/strong>je o\u0161emetn\u00e9 cokoliv komukoliv radit, nav\u00edc u\u017e v\u0161e bylo mockr\u00e1t \u0159e\u010deno. Z\u00a0vlastn\u00ed zku\u0161enosti doporu\u010duji v\u0161em z\u00a0po\u010d\u00e1tku b\u011bhat velmi pomalu, nen\u00ed d\u016fvod se styd\u011bt i za ch\u016fzi, rychlost se dostav\u00ed postupn\u011b. D\u016fle\u017eit\u00e9 je tak\u00e9 v\u011bd\u011bt, jak\u00e9 m\u00e1m ambice a pro\u010d vlastn\u011b b\u011bh\u00e1m? To se vrac\u00edm k prvn\u00ed ot\u00e1zce: pokud by mi b\u011bh ned\u011blal radost a nec\u00edtil se kv\u016fli n\u011bmu l\u00e9pe, tak za\u010dnu rad\u0161i jezdit na kole nebo se budu v\u011bnovat n\u011b\u010demu jin\u00e9mu 😊<\/p>\nTvoje b\u011b\u017eeck\u00e9 kr\u00e9do? <\/strong><\/h2>\n\u2026 <\/strong>nem\u00e1m \u017e\u00e1dn\u00e9 publikovateln\u00e9 kr\u00e9do<\/p>\nTvoje nejobl\u00edben\u011bj\u0161\u00ed zna\u010dka b\u011b\u017eeck\u00fdch bot? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1m v Adidas Energy Boost, m\u00e1m jich pln\u00fd botn\u00edk, n\u011bkter\u00e9 p\u00e1ry mi vydr\u017eely 2.5tis. km. \u2026 ned\u00e1m na n\u011b dopustit.<\/p>\n
Vysn\u011bn\u00e1 dovolen\u00e1? (fantazii se meze nekladou \ud83d\ude09 ) <\/strong><\/h2>\n\u2026 <\/strong>jako b\u011b\u017eeck\u00e1? Moc r\u00e1d bych n\u011bkdy zab\u011bhl cel\u00fd MUM, na ten je ale pot\u0159eba t\u00fdden dovolen\u00e9.<\/p>\nCo d\u011bl\u00e1\u0161, kdy\u017e neb\u011bh\u00e1\u0161? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1n\u00ed nen\u00ed \u010dasov\u011b n\u00e1ro\u010dn\u00fd sport, pokud ale chcete d\u00e1t ultra trochu v\u00edc, pot\u0159ebujete i odpo\u010d\u00edvat a regenerovat. Posledn\u00ed dva roky mi nezb\u00fdv\u00e1 \u010das ani na po\u0159\u00e1dnou regeneraci, nato\u017e na jin\u00e9 kon\u00ed\u010dky, kter\u00fdch m\u00e1m dost.<\/p>\n
Co bys doporu\u010dil organiz\u00e1tor\u016fm Barokomaratonu pro p\u0159\u00ed\u0161t\u00ed ro\u010dn\u00edky? <\/strong><\/h2>\n\u2026 <\/strong>p\u0159eju jim, aby udr\u017eeli sv\u016fj z\u00e1vod stejn\u011b v\u00fdjime\u010dn\u00fd a obl\u00edben\u00fd. A doporu\u010dil bych m\u00edsto 100km po\u0159\u00e1dat stom\u00edlovku, proto\u017ee t\u011bch se v\u00a0\u010cech\u00e1ch ani v\u00a0Evrop\u011b zase tolik neb\u011bh\u00e1. Pokud by startovala o den d\u0159\u00edv a ultramaratonci dob\u00edhali na zapln\u011bnou plaskou louku v\u00a0den maratonu, tak si mysl\u00edm, \u017ee by to byl jeden z\u00a0nejn\u00e1ro\u010dn\u011bj\u0161\u00edch a nejkr\u00e1sn\u011bj\u0161\u00edch z\u00e1vod\u016f v\u016fbec.<\/p>\n","protected":false},"excerpt":{"rendered":"Petra V\u00e1lka jsem znal p\u0159ed cca\u00a0 15 lety, jako pracovit\u00e9ho, sympatick\u00e9ho kolegu ze spole\u010dnosti ADM, v\u00e1le\u010dka, kter\u00fd pracoval v odd\u011blen\u00ed dopravy, logistiky. P\u0159ed p\u00e1r lety jsem se s n\u00edm setkal na Kladensk\u00e9m maratonu a nevy\u0161el z \u00fadivu nad jeho prom\u011bnou. A z \u00fadivu nevych\u00e1z\u00edm dodnes … prost\u011b borec. [Kos\u0165a Wiesner] #2: Petr V\u00e1lek Pro\u010d b\u011bh\u00e1\u0161? […]<\/p>\n","protected":false},"author":4,"featured_media":539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[26],"class_list":{"0":"post-540","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bezecke-osobnosti","8":"tag-bezecka-osobnost","9":"czr-hentry"},"_links":{"self":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":5,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"predecessor-version":[{"id":562,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions\/562"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media\/539"}],"wp:attachment":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
M\u00e1m r\u00e1d ka\u017ed\u00fd z\u00e1vod, u kter\u00e9ho c\u00edt\u00edm, \u017ee ho po\u0159\u00e1daj\u00ed lid\u00e9, kte\u0159\u00ed miluj\u00ed b\u011bh a do po\u0159adatelstv\u00ed z\u00e1vodu d\u00e1vaj\u00ed spoustu energie. Kdo n\u011bkdy n\u011bco po\u0159\u00e1dal, tak v\u00ed, jak to je, a \u017ee se ne v\u017edy v\u0161echno dokonale povede, po\u0159adatel\u016f si v\u017edy v\u00e1\u017e\u00edm. \u0160pi\u010dkov\u011b je zaji\u0161t\u011bn\u00fd t\u0159eba Spartathlon: tedy jenom z\u00e1vod, nikoliv doprovodn\u00e9 akce, kter\u00e9 prob\u00edhaj\u00ed s \u010dasovou le\u017e\u00e9rnost\u00ed, kde 1-2 hodiny nic neznamenaj\u00ed, ale od Akropole se vyb\u00edh\u00e1 opravdu p\u0159esn\u011b v\u00a0sedm r\u00e1no. N\u00e1dhern\u00fd z\u00e1vod se po\u0159\u00e1d\u00e1 na severu Jutska, v\u00a0D\u00e1nsku (100 miles Isle of Mors), kde b\u011b\u017e\u00edte s\u00a0malou GPS krabi\u010dkou a lid\u00e9 na internetu sleduj\u00ed, zda se k\u00a0jejich vesnici bl\u00ed\u017e\u00edte; pak vych\u00e1zej\u00ed z\u00a0hospod a z domov\u016f, fand\u00ed a povzbuzuj\u00ed. Fantastick\u00e1 atmosf\u00e9ra, pro mne to byl mo\u017en\u00e1 nejkr\u00e1sn\u011bj\u0161\u00ed z\u00e1vod, proto\u017ee m\u00e1m D\u00e1nsko moc r\u00e1d. Kr\u00e1snou atmosf\u00e9ru maj\u00ed i akce po\u0159\u00e1dan\u00e9 v\u00a0\u010cech\u00e1ch, t\u0159eba ultramaratony organizovan\u00e9 hnut\u00edm Sri Chinmoy, \u00fa\u017easn\u00e1 je tradice krat\u0161\u00edch z\u00e1vod\u016f Maraton klubu Kladno, obdivuji ne\u00fanavn\u00e9 po\u0159adatelstv\u00ed Vlasty \u0160roubka v\u00a0Plzni, punkovou n\u00e1ladu \u0160UTRu, ale v\u011bt\u0161inu z\u00e1vod\u016f ani nem\u00e1m \u0161anci poznat.<\/p>\n
Jak\u00e9ho sv\u00e9ho nejv\u011bt\u0161\u00edho v\u00fdkonu si v\u00e1\u017e\u00ed\u0161?<\/strong><\/h2>\nNev\u00edm, jestli jsem schopen to takto definovat. M\u00e1m t\u0159eba velkou radost z\u00a0leto\u0161n\u00edho M\u010cR 100km v\u00a0Plzni, kde jsem se zm\u00e1\u010dknul a zab\u011bhl 8:27, co\u017e je samoz\u0159ejm\u011b hor\u0161\u00ed ne\u017e pr\u016fm\u011brn\u00fd \u010das, ale st\u00e1l m\u011b v\u011bt\u0161\u00ed \u00fasil\u00ed, ne\u017e zm\u00edn\u011bn\u00e1 100 m\u00edlovka v\u00a0D\u00e1nsku, kde jsem dos\u00e1hl na 3. m\u00edsto a \u010das pod 16 hodin, co\u017e je podle n\u011bkter\u00fdch tabulek m\u016fj nejlep\u0161\u00ed sportovn\u00ed v\u00fdkon. Samoz\u0159ejm\u011b po\u0159\u00e1d je to pouze v\u00fdborn\u00fd v\u00fdkon \u201epob\u00edha\u010de z\u00a0Vinohrad\u201c, nic v\u00fdjime\u010dn\u00e9ho pro opravdick\u00e9ho atleta. \u017divotn\u00edch v\u00fdsledk\u016f jsem dos\u00e1hl na lo\u0148sk\u00e9m Ultrabalathonu i Spartathlonu, kter\u00fd jsem rozb\u011bhl hodn\u011b opatrn\u011b a na jistotu, ale dokon\u010dil jsem i tak v\u00a0hezk\u00e9m \u010dase.<\/p>\n
O \u010dem sn\u00ed\u0161? (my\u0161leno sportovn\u00ed ambice \ud83d\ude09 )<\/strong><\/h2>\nJako kluk jsem jezdil na silni\u010dn\u00edm kole a denn\u011b snil o Tour de France, o velk\u00fdch v\u00edt\u011bzstv\u00edch v\u00a0dlouh\u00fdch pyrenejsk\u00fdch etap\u00e1ch, v\u00a0hlav\u011b jsem si proch\u00e1zel (stejn\u011b jako to d\u011bl\u00e1m dnes) trasu a p\u0159edstavoval m\u00edru t\u011blesn\u00e9 \u00fanavy a psychick\u00e9ho vy\u010derp\u00e1n\u00ed po x hodin\u00e1ch. Sranda je, \u017ee jsem tehdy neznal ani Pyreneje, ani Alpy a nejv\u011bt\u0161\u00ed kopce jsem vid\u011bl v\u00a0Jizerk\u00e1ch 😊 … O systematick\u00e9m tr\u00e9ninku jsem nem\u011bl ani p\u00e1ru, literatura nebyla k\u00a0dispozici tak jako dnes a o n\u011bjak\u00e9m sportovn\u00edm z\u00e1zem\u00ed doma ani nemluv\u00edm. P\u0159esto\u017ee jsem d\u011blal jednu tr\u00e9ninkovou blbinu za druhou, tak m\u011b fascinovalo, jak se moje kondice rychle zlep\u0161ovala. M\u016fj cyklistick\u00fd den\u00edk z\u00a0t\u00e9 doby je toho d\u016fkazem. Na prahu dosp\u011blosti p\u0159i\u0161la n\u00e1hle v\u00e1\u017en\u00e1 nemoc a konec se sportov\u00e1n\u00edm; na n\u011bjak\u00e9 sportovn\u00ed sny jsem na 20 let zapomn\u011bl. Te\u010f se mi sny splnily \u2013 sice trochu jinak \u2013 ale o to je to kr\u00e1sn\u011bj\u0161\u00ed a ten kruh se uzav\u00edr\u00e1. Proto m\u00e1m obrovskou radost z\u00a0ka\u017ed\u00e9ho zvl\u00e1dnut\u00e9ho a dokon\u010den\u00e9ho z\u00e1vodu.<\/p>\n
Co ty a zdrav\u00e1 v\u00fd\u017eiva rsp. protahovac\u00ed cviky, regenerace? <\/strong><\/h2>\n\u2026 <\/strong>v\u00fd\u017eivou se nezab\u00fdv\u00e1m v\u016fbec. P\u0159i dlouh\u00fdch z\u00e1vodech j\u00edm v\u011bt\u0161inou ban\u00e1n a piju coca colu s\u00a0vodou, ob\u010das do \u017ealudku p\u0159ihod\u00edm i n\u011bco jin\u00e9ho, mj. hroznov\u00fd cukr a protik\u0159e\u010dov\u00e9 tablety. S\u00a0protahov\u00e1n\u00edm v\u011bt\u0161inou za\u010dnu, a\u017e kdy\u017e je pozd\u011b a tr\u00e1p\u00ed m\u011b n\u011bjak\u00e1 bolest.<\/p>\nRada za\u010d\u00ednaj\u00edc\u00edm b\u011b\u017ec\u016fm? <\/strong><\/h2>\n\u2026 <\/strong>je o\u0161emetn\u00e9 cokoliv komukoliv radit, nav\u00edc u\u017e v\u0161e bylo mockr\u00e1t \u0159e\u010deno. Z\u00a0vlastn\u00ed zku\u0161enosti doporu\u010duji v\u0161em z\u00a0po\u010d\u00e1tku b\u011bhat velmi pomalu, nen\u00ed d\u016fvod se styd\u011bt i za ch\u016fzi, rychlost se dostav\u00ed postupn\u011b. D\u016fle\u017eit\u00e9 je tak\u00e9 v\u011bd\u011bt, jak\u00e9 m\u00e1m ambice a pro\u010d vlastn\u011b b\u011bh\u00e1m? To se vrac\u00edm k prvn\u00ed ot\u00e1zce: pokud by mi b\u011bh ned\u011blal radost a nec\u00edtil se kv\u016fli n\u011bmu l\u00e9pe, tak za\u010dnu rad\u0161i jezdit na kole nebo se budu v\u011bnovat n\u011b\u010demu jin\u00e9mu 😊<\/p>\nTvoje b\u011b\u017eeck\u00e9 kr\u00e9do? <\/strong><\/h2>\n\u2026 <\/strong>nem\u00e1m \u017e\u00e1dn\u00e9 publikovateln\u00e9 kr\u00e9do<\/p>\nTvoje nejobl\u00edben\u011bj\u0161\u00ed zna\u010dka b\u011b\u017eeck\u00fdch bot? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1m v Adidas Energy Boost, m\u00e1m jich pln\u00fd botn\u00edk, n\u011bkter\u00e9 p\u00e1ry mi vydr\u017eely 2.5tis. km. \u2026 ned\u00e1m na n\u011b dopustit.<\/p>\n
Vysn\u011bn\u00e1 dovolen\u00e1? (fantazii se meze nekladou \ud83d\ude09 ) <\/strong><\/h2>\n\u2026 <\/strong>jako b\u011b\u017eeck\u00e1? Moc r\u00e1d bych n\u011bkdy zab\u011bhl cel\u00fd MUM, na ten je ale pot\u0159eba t\u00fdden dovolen\u00e9.<\/p>\nCo d\u011bl\u00e1\u0161, kdy\u017e neb\u011bh\u00e1\u0161? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1n\u00ed nen\u00ed \u010dasov\u011b n\u00e1ro\u010dn\u00fd sport, pokud ale chcete d\u00e1t ultra trochu v\u00edc, pot\u0159ebujete i odpo\u010d\u00edvat a regenerovat. Posledn\u00ed dva roky mi nezb\u00fdv\u00e1 \u010das ani na po\u0159\u00e1dnou regeneraci, nato\u017e na jin\u00e9 kon\u00ed\u010dky, kter\u00fdch m\u00e1m dost.<\/p>\n
Co bys doporu\u010dil organiz\u00e1tor\u016fm Barokomaratonu pro p\u0159\u00ed\u0161t\u00ed ro\u010dn\u00edky? <\/strong><\/h2>\n\u2026 <\/strong>p\u0159eju jim, aby udr\u017eeli sv\u016fj z\u00e1vod stejn\u011b v\u00fdjime\u010dn\u00fd a obl\u00edben\u00fd. A doporu\u010dil bych m\u00edsto 100km po\u0159\u00e1dat stom\u00edlovku, proto\u017ee t\u011bch se v\u00a0\u010cech\u00e1ch ani v\u00a0Evrop\u011b zase tolik neb\u011bh\u00e1. Pokud by startovala o den d\u0159\u00edv a ultramaratonci dob\u00edhali na zapln\u011bnou plaskou louku v\u00a0den maratonu, tak si mysl\u00edm, \u017ee by to byl jeden z\u00a0nejn\u00e1ro\u010dn\u011bj\u0161\u00edch a nejkr\u00e1sn\u011bj\u0161\u00edch z\u00e1vod\u016f v\u016fbec.<\/p>\n","protected":false},"excerpt":{"rendered":"Petra V\u00e1lka jsem znal p\u0159ed cca\u00a0 15 lety, jako pracovit\u00e9ho, sympatick\u00e9ho kolegu ze spole\u010dnosti ADM, v\u00e1le\u010dka, kter\u00fd pracoval v odd\u011blen\u00ed dopravy, logistiky. P\u0159ed p\u00e1r lety jsem se s n\u00edm setkal na Kladensk\u00e9m maratonu a nevy\u0161el z \u00fadivu nad jeho prom\u011bnou. A z \u00fadivu nevych\u00e1z\u00edm dodnes … prost\u011b borec. [Kos\u0165a Wiesner] #2: Petr V\u00e1lek Pro\u010d b\u011bh\u00e1\u0161? […]<\/p>\n","protected":false},"author":4,"featured_media":539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[26],"class_list":{"0":"post-540","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bezecke-osobnosti","8":"tag-bezecka-osobnost","9":"czr-hentry"},"_links":{"self":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":5,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"predecessor-version":[{"id":562,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions\/562"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media\/539"}],"wp:attachment":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Jako kluk jsem jezdil na silni\u010dn\u00edm kole a denn\u011b snil o Tour de France, o velk\u00fdch v\u00edt\u011bzstv\u00edch v\u00a0dlouh\u00fdch pyrenejsk\u00fdch etap\u00e1ch, v\u00a0hlav\u011b jsem si proch\u00e1zel (stejn\u011b jako to d\u011bl\u00e1m dnes) trasu a p\u0159edstavoval m\u00edru t\u011blesn\u00e9 \u00fanavy a psychick\u00e9ho vy\u010derp\u00e1n\u00ed po x hodin\u00e1ch. Sranda je, \u017ee jsem tehdy neznal ani Pyreneje, ani Alpy a nejv\u011bt\u0161\u00ed kopce jsem vid\u011bl v\u00a0Jizerk\u00e1ch 😊 … O systematick\u00e9m tr\u00e9ninku jsem nem\u011bl ani p\u00e1ru, literatura nebyla k\u00a0dispozici tak jako dnes a o n\u011bjak\u00e9m sportovn\u00edm z\u00e1zem\u00ed doma ani nemluv\u00edm. P\u0159esto\u017ee jsem d\u011blal jednu tr\u00e9ninkovou blbinu za druhou, tak m\u011b fascinovalo, jak se moje kondice rychle zlep\u0161ovala. M\u016fj cyklistick\u00fd den\u00edk z\u00a0t\u00e9 doby je toho d\u016fkazem. Na prahu dosp\u011blosti p\u0159i\u0161la n\u00e1hle v\u00e1\u017en\u00e1 nemoc a konec se sportov\u00e1n\u00edm; na n\u011bjak\u00e9 sportovn\u00ed sny jsem na 20 let zapomn\u011bl. Te\u010f se mi sny splnily \u2013 sice trochu jinak \u2013 ale o to je to kr\u00e1sn\u011bj\u0161\u00ed a ten kruh se uzav\u00edr\u00e1. Proto m\u00e1m obrovskou radost z\u00a0ka\u017ed\u00e9ho zvl\u00e1dnut\u00e9ho a dokon\u010den\u00e9ho z\u00e1vodu.<\/p>\n
Co ty a zdrav\u00e1 v\u00fd\u017eiva rsp. protahovac\u00ed cviky, regenerace? <\/strong><\/h2>\n\u2026 <\/strong>v\u00fd\u017eivou se nezab\u00fdv\u00e1m v\u016fbec. P\u0159i dlouh\u00fdch z\u00e1vodech j\u00edm v\u011bt\u0161inou ban\u00e1n a piju coca colu s\u00a0vodou, ob\u010das do \u017ealudku p\u0159ihod\u00edm i n\u011bco jin\u00e9ho, mj. hroznov\u00fd cukr a protik\u0159e\u010dov\u00e9 tablety. S\u00a0protahov\u00e1n\u00edm v\u011bt\u0161inou za\u010dnu, a\u017e kdy\u017e je pozd\u011b a tr\u00e1p\u00ed m\u011b n\u011bjak\u00e1 bolest.<\/p>\nRada za\u010d\u00ednaj\u00edc\u00edm b\u011b\u017ec\u016fm? <\/strong><\/h2>\n\u2026 <\/strong>je o\u0161emetn\u00e9 cokoliv komukoliv radit, nav\u00edc u\u017e v\u0161e bylo mockr\u00e1t \u0159e\u010deno. Z\u00a0vlastn\u00ed zku\u0161enosti doporu\u010duji v\u0161em z\u00a0po\u010d\u00e1tku b\u011bhat velmi pomalu, nen\u00ed d\u016fvod se styd\u011bt i za ch\u016fzi, rychlost se dostav\u00ed postupn\u011b. D\u016fle\u017eit\u00e9 je tak\u00e9 v\u011bd\u011bt, jak\u00e9 m\u00e1m ambice a pro\u010d vlastn\u011b b\u011bh\u00e1m? To se vrac\u00edm k prvn\u00ed ot\u00e1zce: pokud by mi b\u011bh ned\u011blal radost a nec\u00edtil se kv\u016fli n\u011bmu l\u00e9pe, tak za\u010dnu rad\u0161i jezdit na kole nebo se budu v\u011bnovat n\u011b\u010demu jin\u00e9mu 😊<\/p>\nTvoje b\u011b\u017eeck\u00e9 kr\u00e9do? <\/strong><\/h2>\n\u2026 <\/strong>nem\u00e1m \u017e\u00e1dn\u00e9 publikovateln\u00e9 kr\u00e9do<\/p>\nTvoje nejobl\u00edben\u011bj\u0161\u00ed zna\u010dka b\u011b\u017eeck\u00fdch bot? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1m v Adidas Energy Boost, m\u00e1m jich pln\u00fd botn\u00edk, n\u011bkter\u00e9 p\u00e1ry mi vydr\u017eely 2.5tis. km. \u2026 ned\u00e1m na n\u011b dopustit.<\/p>\n
Vysn\u011bn\u00e1 dovolen\u00e1? (fantazii se meze nekladou \ud83d\ude09 ) <\/strong><\/h2>\n\u2026 <\/strong>jako b\u011b\u017eeck\u00e1? Moc r\u00e1d bych n\u011bkdy zab\u011bhl cel\u00fd MUM, na ten je ale pot\u0159eba t\u00fdden dovolen\u00e9.<\/p>\nCo d\u011bl\u00e1\u0161, kdy\u017e neb\u011bh\u00e1\u0161? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1n\u00ed nen\u00ed \u010dasov\u011b n\u00e1ro\u010dn\u00fd sport, pokud ale chcete d\u00e1t ultra trochu v\u00edc, pot\u0159ebujete i odpo\u010d\u00edvat a regenerovat. Posledn\u00ed dva roky mi nezb\u00fdv\u00e1 \u010das ani na po\u0159\u00e1dnou regeneraci, nato\u017e na jin\u00e9 kon\u00ed\u010dky, kter\u00fdch m\u00e1m dost.<\/p>\n
Co bys doporu\u010dil organiz\u00e1tor\u016fm Barokomaratonu pro p\u0159\u00ed\u0161t\u00ed ro\u010dn\u00edky? <\/strong><\/h2>\n\u2026 <\/strong>p\u0159eju jim, aby udr\u017eeli sv\u016fj z\u00e1vod stejn\u011b v\u00fdjime\u010dn\u00fd a obl\u00edben\u00fd. A doporu\u010dil bych m\u00edsto 100km po\u0159\u00e1dat stom\u00edlovku, proto\u017ee t\u011bch se v\u00a0\u010cech\u00e1ch ani v\u00a0Evrop\u011b zase tolik neb\u011bh\u00e1. Pokud by startovala o den d\u0159\u00edv a ultramaratonci dob\u00edhali na zapln\u011bnou plaskou louku v\u00a0den maratonu, tak si mysl\u00edm, \u017ee by to byl jeden z\u00a0nejn\u00e1ro\u010dn\u011bj\u0161\u00edch a nejkr\u00e1sn\u011bj\u0161\u00edch z\u00e1vod\u016f v\u016fbec.<\/p>\n","protected":false},"excerpt":{"rendered":"Petra V\u00e1lka jsem znal p\u0159ed cca\u00a0 15 lety, jako pracovit\u00e9ho, sympatick\u00e9ho kolegu ze spole\u010dnosti ADM, v\u00e1le\u010dka, kter\u00fd pracoval v odd\u011blen\u00ed dopravy, logistiky. P\u0159ed p\u00e1r lety jsem se s n\u00edm setkal na Kladensk\u00e9m maratonu a nevy\u0161el z \u00fadivu nad jeho prom\u011bnou. A z \u00fadivu nevych\u00e1z\u00edm dodnes … prost\u011b borec. [Kos\u0165a Wiesner] #2: Petr V\u00e1lek Pro\u010d b\u011bh\u00e1\u0161? […]<\/p>\n","protected":false},"author":4,"featured_media":539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[26],"class_list":{"0":"post-540","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bezecke-osobnosti","8":"tag-bezecka-osobnost","9":"czr-hentry"},"_links":{"self":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":5,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"predecessor-version":[{"id":562,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions\/562"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media\/539"}],"wp:attachment":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Rada za\u010d\u00ednaj\u00edc\u00edm b\u011b\u017ec\u016fm? <\/strong><\/h2>\n\u2026 <\/strong>je o\u0161emetn\u00e9 cokoliv komukoliv radit, nav\u00edc u\u017e v\u0161e bylo mockr\u00e1t \u0159e\u010deno. Z\u00a0vlastn\u00ed zku\u0161enosti doporu\u010duji v\u0161em z\u00a0po\u010d\u00e1tku b\u011bhat velmi pomalu, nen\u00ed d\u016fvod se styd\u011bt i za ch\u016fzi, rychlost se dostav\u00ed postupn\u011b. D\u016fle\u017eit\u00e9 je tak\u00e9 v\u011bd\u011bt, jak\u00e9 m\u00e1m ambice a pro\u010d vlastn\u011b b\u011bh\u00e1m? To se vrac\u00edm k prvn\u00ed ot\u00e1zce: pokud by mi b\u011bh ned\u011blal radost a nec\u00edtil se kv\u016fli n\u011bmu l\u00e9pe, tak za\u010dnu rad\u0161i jezdit na kole nebo se budu v\u011bnovat n\u011b\u010demu jin\u00e9mu 😊<\/p>\nTvoje b\u011b\u017eeck\u00e9 kr\u00e9do? <\/strong><\/h2>\n\u2026 <\/strong>nem\u00e1m \u017e\u00e1dn\u00e9 publikovateln\u00e9 kr\u00e9do<\/p>\nTvoje nejobl\u00edben\u011bj\u0161\u00ed zna\u010dka b\u011b\u017eeck\u00fdch bot? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1m v Adidas Energy Boost, m\u00e1m jich pln\u00fd botn\u00edk, n\u011bkter\u00e9 p\u00e1ry mi vydr\u017eely 2.5tis. km. \u2026 ned\u00e1m na n\u011b dopustit.<\/p>\n
Vysn\u011bn\u00e1 dovolen\u00e1? (fantazii se meze nekladou \ud83d\ude09 ) <\/strong><\/h2>\n\u2026 <\/strong>jako b\u011b\u017eeck\u00e1? Moc r\u00e1d bych n\u011bkdy zab\u011bhl cel\u00fd MUM, na ten je ale pot\u0159eba t\u00fdden dovolen\u00e9.<\/p>\nCo d\u011bl\u00e1\u0161, kdy\u017e neb\u011bh\u00e1\u0161? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1n\u00ed nen\u00ed \u010dasov\u011b n\u00e1ro\u010dn\u00fd sport, pokud ale chcete d\u00e1t ultra trochu v\u00edc, pot\u0159ebujete i odpo\u010d\u00edvat a regenerovat. Posledn\u00ed dva roky mi nezb\u00fdv\u00e1 \u010das ani na po\u0159\u00e1dnou regeneraci, nato\u017e na jin\u00e9 kon\u00ed\u010dky, kter\u00fdch m\u00e1m dost.<\/p>\n
Co bys doporu\u010dil organiz\u00e1tor\u016fm Barokomaratonu pro p\u0159\u00ed\u0161t\u00ed ro\u010dn\u00edky? <\/strong><\/h2>\n\u2026 <\/strong>p\u0159eju jim, aby udr\u017eeli sv\u016fj z\u00e1vod stejn\u011b v\u00fdjime\u010dn\u00fd a obl\u00edben\u00fd. A doporu\u010dil bych m\u00edsto 100km po\u0159\u00e1dat stom\u00edlovku, proto\u017ee t\u011bch se v\u00a0\u010cech\u00e1ch ani v\u00a0Evrop\u011b zase tolik neb\u011bh\u00e1. Pokud by startovala o den d\u0159\u00edv a ultramaratonci dob\u00edhali na zapln\u011bnou plaskou louku v\u00a0den maratonu, tak si mysl\u00edm, \u017ee by to byl jeden z\u00a0nejn\u00e1ro\u010dn\u011bj\u0161\u00edch a nejkr\u00e1sn\u011bj\u0161\u00edch z\u00e1vod\u016f v\u016fbec.<\/p>\n","protected":false},"excerpt":{"rendered":"Petra V\u00e1lka jsem znal p\u0159ed cca\u00a0 15 lety, jako pracovit\u00e9ho, sympatick\u00e9ho kolegu ze spole\u010dnosti ADM, v\u00e1le\u010dka, kter\u00fd pracoval v odd\u011blen\u00ed dopravy, logistiky. P\u0159ed p\u00e1r lety jsem se s n\u00edm setkal na Kladensk\u00e9m maratonu a nevy\u0161el z \u00fadivu nad jeho prom\u011bnou. A z \u00fadivu nevych\u00e1z\u00edm dodnes … prost\u011b borec. [Kos\u0165a Wiesner] #2: Petr V\u00e1lek Pro\u010d b\u011bh\u00e1\u0161? […]<\/p>\n","protected":false},"author":4,"featured_media":539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[26],"class_list":{"0":"post-540","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bezecke-osobnosti","8":"tag-bezecka-osobnost","9":"czr-hentry"},"_links":{"self":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":5,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"predecessor-version":[{"id":562,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions\/562"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media\/539"}],"wp:attachment":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Tvoje b\u011b\u017eeck\u00e9 kr\u00e9do? <\/strong><\/h2>\n\u2026 <\/strong>nem\u00e1m \u017e\u00e1dn\u00e9 publikovateln\u00e9 kr\u00e9do<\/p>\nTvoje nejobl\u00edben\u011bj\u0161\u00ed zna\u010dka b\u011b\u017eeck\u00fdch bot? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1m v Adidas Energy Boost, m\u00e1m jich pln\u00fd botn\u00edk, n\u011bkter\u00e9 p\u00e1ry mi vydr\u017eely 2.5tis. km. \u2026 ned\u00e1m na n\u011b dopustit.<\/p>\n
Vysn\u011bn\u00e1 dovolen\u00e1? (fantazii se meze nekladou \ud83d\ude09 ) <\/strong><\/h2>\n\u2026 <\/strong>jako b\u011b\u017eeck\u00e1? Moc r\u00e1d bych n\u011bkdy zab\u011bhl cel\u00fd MUM, na ten je ale pot\u0159eba t\u00fdden dovolen\u00e9.<\/p>\nCo d\u011bl\u00e1\u0161, kdy\u017e neb\u011bh\u00e1\u0161? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1n\u00ed nen\u00ed \u010dasov\u011b n\u00e1ro\u010dn\u00fd sport, pokud ale chcete d\u00e1t ultra trochu v\u00edc, pot\u0159ebujete i odpo\u010d\u00edvat a regenerovat. Posledn\u00ed dva roky mi nezb\u00fdv\u00e1 \u010das ani na po\u0159\u00e1dnou regeneraci, nato\u017e na jin\u00e9 kon\u00ed\u010dky, kter\u00fdch m\u00e1m dost.<\/p>\n
Co bys doporu\u010dil organiz\u00e1tor\u016fm Barokomaratonu pro p\u0159\u00ed\u0161t\u00ed ro\u010dn\u00edky? <\/strong><\/h2>\n\u2026 <\/strong>p\u0159eju jim, aby udr\u017eeli sv\u016fj z\u00e1vod stejn\u011b v\u00fdjime\u010dn\u00fd a obl\u00edben\u00fd. A doporu\u010dil bych m\u00edsto 100km po\u0159\u00e1dat stom\u00edlovku, proto\u017ee t\u011bch se v\u00a0\u010cech\u00e1ch ani v\u00a0Evrop\u011b zase tolik neb\u011bh\u00e1. Pokud by startovala o den d\u0159\u00edv a ultramaratonci dob\u00edhali na zapln\u011bnou plaskou louku v\u00a0den maratonu, tak si mysl\u00edm, \u017ee by to byl jeden z\u00a0nejn\u00e1ro\u010dn\u011bj\u0161\u00edch a nejkr\u00e1sn\u011bj\u0161\u00edch z\u00e1vod\u016f v\u016fbec.<\/p>\n","protected":false},"excerpt":{"rendered":"Petra V\u00e1lka jsem znal p\u0159ed cca\u00a0 15 lety, jako pracovit\u00e9ho, sympatick\u00e9ho kolegu ze spole\u010dnosti ADM, v\u00e1le\u010dka, kter\u00fd pracoval v odd\u011blen\u00ed dopravy, logistiky. P\u0159ed p\u00e1r lety jsem se s n\u00edm setkal na Kladensk\u00e9m maratonu a nevy\u0161el z \u00fadivu nad jeho prom\u011bnou. A z \u00fadivu nevych\u00e1z\u00edm dodnes … prost\u011b borec. [Kos\u0165a Wiesner] #2: Petr V\u00e1lek Pro\u010d b\u011bh\u00e1\u0161? […]<\/p>\n","protected":false},"author":4,"featured_media":539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[26],"class_list":{"0":"post-540","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bezecke-osobnosti","8":"tag-bezecka-osobnost","9":"czr-hentry"},"_links":{"self":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":5,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"predecessor-version":[{"id":562,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions\/562"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media\/539"}],"wp:attachment":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Tvoje nejobl\u00edben\u011bj\u0161\u00ed zna\u010dka b\u011b\u017eeck\u00fdch bot? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1m v Adidas Energy Boost, m\u00e1m jich pln\u00fd botn\u00edk, n\u011bkter\u00e9 p\u00e1ry mi vydr\u017eely 2.5tis. km. \u2026 ned\u00e1m na n\u011b dopustit.<\/p>\n
Vysn\u011bn\u00e1 dovolen\u00e1? (fantazii se meze nekladou \ud83d\ude09 ) <\/strong><\/h2>\n\u2026 <\/strong>jako b\u011b\u017eeck\u00e1? Moc r\u00e1d bych n\u011bkdy zab\u011bhl cel\u00fd MUM, na ten je ale pot\u0159eba t\u00fdden dovolen\u00e9.<\/p>\nCo d\u011bl\u00e1\u0161, kdy\u017e neb\u011bh\u00e1\u0161? <\/strong><\/h2>\n\u2026 b\u011bh\u00e1n\u00ed nen\u00ed \u010dasov\u011b n\u00e1ro\u010dn\u00fd sport, pokud ale chcete d\u00e1t ultra trochu v\u00edc, pot\u0159ebujete i odpo\u010d\u00edvat a regenerovat. Posledn\u00ed dva roky mi nezb\u00fdv\u00e1 \u010das ani na po\u0159\u00e1dnou regeneraci, nato\u017e na jin\u00e9 kon\u00ed\u010dky, kter\u00fdch m\u00e1m dost.<\/p>\n
Co bys doporu\u010dil organiz\u00e1tor\u016fm Barokomaratonu pro p\u0159\u00ed\u0161t\u00ed ro\u010dn\u00edky? <\/strong><\/h2>\n\u2026 <\/strong>p\u0159eju jim, aby udr\u017eeli sv\u016fj z\u00e1vod stejn\u011b v\u00fdjime\u010dn\u00fd a obl\u00edben\u00fd. A doporu\u010dil bych m\u00edsto 100km po\u0159\u00e1dat stom\u00edlovku, proto\u017ee t\u011bch se v\u00a0\u010cech\u00e1ch ani v\u00a0Evrop\u011b zase tolik neb\u011bh\u00e1. Pokud by startovala o den d\u0159\u00edv a ultramaratonci dob\u00edhali na zapln\u011bnou plaskou louku v\u00a0den maratonu, tak si mysl\u00edm, \u017ee by to byl jeden z\u00a0nejn\u00e1ro\u010dn\u011bj\u0161\u00edch a nejkr\u00e1sn\u011bj\u0161\u00edch z\u00e1vod\u016f v\u016fbec.<\/p>\n","protected":false},"excerpt":{"rendered":"Petra V\u00e1lka jsem znal p\u0159ed cca\u00a0 15 lety, jako pracovit\u00e9ho, sympatick\u00e9ho kolegu ze spole\u010dnosti ADM, v\u00e1le\u010dka, kter\u00fd pracoval v odd\u011blen\u00ed dopravy, logistiky. P\u0159ed p\u00e1r lety jsem se s n\u00edm setkal na Kladensk\u00e9m maratonu a nevy\u0161el z \u00fadivu nad jeho prom\u011bnou. A z \u00fadivu nevych\u00e1z\u00edm dodnes … prost\u011b borec. [Kos\u0165a Wiesner] #2: Petr V\u00e1lek Pro\u010d b\u011bh\u00e1\u0161? […]<\/p>\n","protected":false},"author":4,"featured_media":539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[26],"class_list":{"0":"post-540","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bezecke-osobnosti","8":"tag-bezecka-osobnost","9":"czr-hentry"},"_links":{"self":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":5,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"predecessor-version":[{"id":562,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions\/562"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media\/539"}],"wp:attachment":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u2026 <\/strong>jako b\u011b\u017eeck\u00e1? Moc r\u00e1d bych n\u011bkdy zab\u011bhl cel\u00fd MUM, na ten je ale pot\u0159eba t\u00fdden dovolen\u00e9.<\/p>\n \u2026 b\u011bh\u00e1n\u00ed nen\u00ed \u010dasov\u011b n\u00e1ro\u010dn\u00fd sport, pokud ale chcete d\u00e1t ultra trochu v\u00edc, pot\u0159ebujete i odpo\u010d\u00edvat a regenerovat. Posledn\u00ed dva roky mi nezb\u00fdv\u00e1 \u010das ani na po\u0159\u00e1dnou regeneraci, nato\u017e na jin\u00e9 kon\u00ed\u010dky, kter\u00fdch m\u00e1m dost.<\/p>\n \u2026 <\/strong>p\u0159eju jim, aby udr\u017eeli sv\u016fj z\u00e1vod stejn\u011b v\u00fdjime\u010dn\u00fd a obl\u00edben\u00fd. A doporu\u010dil bych m\u00edsto 100km po\u0159\u00e1dat stom\u00edlovku, proto\u017ee t\u011bch se v\u00a0\u010cech\u00e1ch ani v\u00a0Evrop\u011b zase tolik neb\u011bh\u00e1. Pokud by startovala o den d\u0159\u00edv a ultramaratonci dob\u00edhali na zapln\u011bnou plaskou louku v\u00a0den maratonu, tak si mysl\u00edm, \u017ee by to byl jeden z\u00a0nejn\u00e1ro\u010dn\u011bj\u0161\u00edch a nejkr\u00e1sn\u011bj\u0161\u00edch z\u00e1vod\u016f v\u016fbec.<\/p>\n","protected":false},"excerpt":{"rendered":" Petra V\u00e1lka jsem znal p\u0159ed cca\u00a0 15 lety, jako pracovit\u00e9ho, sympatick\u00e9ho kolegu ze spole\u010dnosti ADM, v\u00e1le\u010dka, kter\u00fd pracoval v odd\u011blen\u00ed dopravy, logistiky. P\u0159ed p\u00e1r lety jsem se s n\u00edm setkal na Kladensk\u00e9m maratonu a nevy\u0161el z \u00fadivu nad jeho prom\u011bnou. A z \u00fadivu nevych\u00e1z\u00edm dodnes … prost\u011b borec. [Kos\u0165a Wiesner] #2: Petr V\u00e1lek Pro\u010d b\u011bh\u00e1\u0161? […]<\/p>\n","protected":false},"author":4,"featured_media":539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[26],"class_list":{"0":"post-540","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bezecke-osobnosti","8":"tag-bezecka-osobnost","9":"czr-hentry"},"_links":{"self":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":5,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"predecessor-version":[{"id":562,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/posts\/540\/revisions\/562"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media\/539"}],"wp:attachment":[{"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/barokomaraton.cz\/en\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Co d\u011bl\u00e1\u0161, kdy\u017e neb\u011bh\u00e1\u0161? <\/strong><\/h2>\n
Co bys doporu\u010dil organiz\u00e1tor\u016fm Barokomaratonu pro p\u0159\u00ed\u0161t\u00ed ro\u010dn\u00edky? <\/strong><\/h2>\n